Gokyo Renjo La Pass Trek

15 Days @ US$ 1450

Gokyo Renjo La Pass Trek

Trip Overview

  • Best price guaranteed
  • No booking fees

Key Information

Trip Length

15 days

Activities

Guided Trekking tour

Difficulty

Moderate to Strenuous

Max Elevation

5,364m Everest Base Camp

Meal

Breakfast/Lunch/Dinner

Accommodation

Twin Room (Lodge)

Transportation

Air / Car / Bus

Best Month

Feb-May/Sep-Dec

Group Size

02 Minimum -10 Maximum

Wi-Fi:

Everyday

Battery Charge

Everyday

Acclimatization

2 days before EBC

Trek Luggage

Carried by local porter

Gokyo Renjo La Pass Trek is the best alternative package to Everest Base Camp Trek and Everest Three-Passes Trek for the enthusiastic trekkers who love to meander through the trail leisurely and peacefully. The trek offers the pristine view of dazzling peaks; 6 sacred lakes of Gokyo valley; Ngozumpa glacier and 4 eight-thousander peaks: Mt. Everest (8,848m/29,029ft), Mt. Cho-Oyu (8,188m/26,906ft), Mt Makalu (8,485m/26,781ft) and Lhotse (8,516m/27,940ft). The main highlighted destinations of the trek are the Gokyo Lake, Gokyo-Ri peak,, Renjo-La pass which are renowned for the breathtaking view of Mt. Everest along with other snow-clad peaks.

Gokyo Renjo La Trekking itinerary commences with 30-40 minutes turbulent mountain flight from Kathmandu to Lukla airport. The trek from Lukla follows the EBC trail through suspension bridges, rivers, Sherpa villages and Sagarmatha National Park. Trekkers may also encounter wild animals like: Himalayan Thar, Red panda, snow leopard, musk deer, etc on trails. The chirping sound of birds and insects render serenity throughout the trek.

Namche, the main tourist hub of Everest Region is the scheduled destination for acclimatization day. As the trek elevated higher, there is high chance of AMS due to low oxygen intake; therefore, 2-3 days of acclimatization is mandatory to accomplish the trek successfully. During rest day at Namche, the short trek to Khumjung valley offers the world’s highest hotel: Hotel Everest ViewKhumjung SchoolKunde hospital; and syangboche airstrip. Hotel Everest View is the most popular spot in the Everest Region for the majestic view of Mt. Everest, Mt. Khumbila, AmaDablam (6,821m/22,349ft), Lhotse (8,516m/27,940ft) and Mt. Thamserku (6,623m/21,729ft).

After few hours walk from Namche, the EBC Trails converge at the confluence village: Sanasa, from where the route turns left to the Gokyo-Ri trails. From Sanasa, the trail ascends to Mong, Phortse ThangaDole, and Machhermo offering the glorious view of towering peaks AmaDablam, Thamserku and Kangtega (6,782m/22,546ft); numerous monasteries and chortens; and cerulean landscape. The Gokyo trail ascends through sand pit and rocky cliff from Machhermo and Pangka village offering the stupendous view of Kangtega, Chadoten peak and Cho-Oyu; spectacular milky stream. 3 out of 6 sacred lakes of Gokyo valley: Longponga TshoTaujung Tsho and Gokyo Tsho appear one after another alongside the trail until we reach at Gokyo village.

The remaining three lakes: Thonak Tsho, Nzogumba Tsho, Gyazumba Tsho appear sparkling and turquoise under blue canopy. Gokyo Renjo-La Trekking is gaining fame due to Gokyo Ri peak (5,357m/17,575ft) from where Mt. Everest and Mt. Makaslu seem pristine and bewitching than from Kala Patthar summit (5,5454m/18,192ft).

From Gokyo valley, the trail traces Everest Three-Passes route towards the most beautiful pass: Renjo La Pass. The pass offers the gleaming vista of Everest, Makalu, Gyajung Thak, Tengi Ragi Tau, Himalayan range, Rolwaling Range. The trail from the pass descends through the slippery and icy-boulder path and drops down to the villages: Lumde- Marlung-Thame and Namche. Eventually, the trail from Namche follows the EBC Trails and drops down to Lukla for the return flight to Kathmandu. This trek can be arranged four seasons though best time to trek Gokyo Lake Renjo La Pass Trek is March to May and September to December

 Outline Itinerary

Day 01: Arrival at Tribhuvan International Airport, Kathmand(1300m/4265ft)

Day 02: City Excursion and Trek Preparation

Day 03:Kathmandu (1,300m/4,265ft) to Lukla (2,845m/9,333ft) to Phakding (2,610m/8,562ft); 8km, 3-4hrs.

Day 04:Phakding (2,610m/8,562ft) - Namche (3440 m/11,285ft); 11km, 6-7hrs.

Day 05: Acclimatization and Exploration day

Day 06: Namche (3440 m/11,285ft) to Dole (4,200m/13,778ft); 12km, 6-7hrs.

Day 07: Dole (4,200m/13,778ft) to Machhermo (4470m/14665ft); 7km, 4-5hrs.

Day 08: Machhermo (4470m/14665ft) to Gokyo (4,800m/15,747ft); 7km, 3-4hrs.

Day 09: Acclimatization and exploration day at Gokyo valley

Day 10: Gokyo (4,800m/15,747ft) to Gokyo Ri (5,360m/17,584ft) -Gokyo 

Day 11: Gokyo(4800m/15747ft) to Renjo La (5,360m/17584ft) to Marulung (4,210m/13,810ft); 13km, 8-9hrs.

Day 12: Murlung (4,210m/13,810ft) to Namche (3,440m/11,285ft); 13km, 7-8hrs.

Day 13: Namche (3,440m/11,285ft) to Lukla (2,845m/9,333ft); 19km, 8-9hrs.

Day 14: Lukla (2,845m/9,333ft) to Kathmandu(1300m/4265ft)~ flight

Day 15: Departure:

Note: Trekking distances and times are approximate: times differ widely from group to group.

Remark - Please note that cloud and turbulent weather is a regular phenomenon along the Himalayan range. It is thus possible that domestic flights from Kathmandu to/from Lukla may have to be delayed for a few hours or even cancelled for a day or more. Fortunately this does not happen frequently during the high seasons of March – May or September to November: but you need to plan for this possibility.
As a safeguard we recommend that you add on a couple of buffer days after your trek before fly from Kathmandu to your onward destination. At the emergency case, sharing Helicopter avail $500 maximum per person each way. 

Itinerary Detail

Expand/Collapse All
Day 1 : Arrival at Tribhuvan International Airport, Kathmandu

After your safe landing at TIA, one of the representatives of MMT warmly welcomes you at the Airport Terminal. Transfer to your Hotel, check in. Then, you will be taken to MMT office at Kaldhara and given all the further detail information about the trek. In the evening, you can enjoy the city night life in Thamel; main tourist hub in Kathmandu.

Food
Dinner
Accomodation
Hotel
Elevation
1300
Day 2 : City Excursion and Trek Preparation

City of Gods and Goddess, Kathmandu, is best known for sacred Hindus and Buddhist Shrines, art, culture and tradition. This day is scheduled to visit the UNESCO listed World Heritage sites including: Swayambhunath, Patan Durbar Square, Bouddhanath, Pashupatinath, along with other historical and holy places. After delightful breakfast in the morning, our city tour guide takes you to Swayambhunath which is at the top of the hillock to the west of Thamel. Swayambhunath is one of the oldest temples of Nepal which is popular among foreigners as ‘Monkey Temple’. The spherical dome at the top, Huge Bajra, holy stupas, shrines, Mani wheels and reckless monkeys are the center of the attraction of Swayambhunath visit. The excursion then accelerates towards Patan, the city of festival, feast, art and culture. The city is prominent place to visit due to ancient Patan Durbar square, Krishna Mandir, Ganesh mandir and many more temples and places. Patan Durbar Square and Krishna Mandir were slightly damaged by earthquake and renovation work is still progressing. The main highlight of the tour is inspection of art, history, cultural importance and architectural craftmanship on the wall, door and windows of temples or houses. Boudhanath is next destination of city tour which lies at northeast of Kathmandu. The stupa here is one of the largest spherical stupas in Nepal and is mostly visited by the Buddhist and Hindus pilgrims throughout the year. Another most exciting place to visit in Kathmandu is Pashupatinath temple, the oldest temple in Nepal. This temple of lord Shiva is one of the sacred temples of Hindus living in every nook and corner. Non-Hindus are not allowed to enter inside the premises of the temple however, one can capture the photos of the traditional cremation ceremony and temple from the opposite bank of the holy Bagmati river. This tour bestows you a souvenir of cultural and architectural prolificacy. The guides then take you back to your own hotel after the city excursion. Get refreshed and prepare gears or luggage for the trek on next day. Appeal: “Early to bed and early to rise”. Don’t hang around till late night. You will have early morning flight and also have to undertake short trek on the next day.

Food
Breakfast
Accomodation
Hotel
Elevation
1300
Day 3 : Kathmandu (1,300m/4,265ft30-40inutes flight and 8km, 3-4hrs.) to Lukla (2,845m/9,333ft) to Phakding (2,610m/8,562ft)

The trek embarks with 30-40 minutes scenic mountain flight from Kathmandu (TIA) to Lukla (Tenzing-Hillary airport); the gateway to the Himalayas. Lukla airport is the highest airport in Nepal and also one of the most dangerous airstrips in the world with just a single runway over a cliff. The journey to the Himalayas begins after registering entrance card at Lukla Tourism Check point. The trail then formally commences entering through Pasang Lhamu Sherpa Memorial gate. As the trail drops down to Thalsaroa and Cheplung, the spectacular vista of surging Dudhkoshi river roar at the trekkers to accomplish the journey. From Cheplung, the trail crosses through suspension bridge over Thado Khola and offers the introductory mountain view of Mt Khumbila (5,761m) before reaching at Ghat. The trail continues to the first stop of the trek, Phakding, offering spectacular demonstration of the prayer wheels, mantras painted Mani stones and gompas. It takes about 1-2 hours of inclined walk to reach the small village Phakding. The village also has all the required amenities to satisfy the tourist. Hope you will have delicious cuisine and sound sleep in this small and beautiful village. Notice: Due to the fluctuate climate in the Himalayas, Kathmandu-Lukla or Lukla-Kathmandu flight may get delayed for one or two hours or even a day or two. Sorry for the inconvenience!

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2610
Day 4 : Phakding (2,610m/8,562ft) - Namche (3440 m/11,285ft)

After warm breakfast, today’s trek commences from Phakding. The route to Namche is so enchanting though it is a long and tiring walk. The trail from Phakding leads to various Sherpa villages: Rimijung, Zamfute, Benkar and Chhamuwa which offers serene beauty in the Himalayan region. Register your Entrance card at Chhamuwa and climb through the magnificent forest of rhododendron, fir and Mongolia trees until you arrive at the boarder of Sagarmatha National Park at Monjo village. Submit your Entrance card and National park entry card before you move ahead. From Monjo, the trial advances through Tenzing-Hillary suspension bridge over Dudh-Koshi river in Jhorsale village which is the confluence of Dudh-Koshi and Bhote-Koshi rivers. The trek concludes at Namche, the largest tourist hub in Everest region. Namche has all the modern amenities to spend the night at fully accommodated hotel. Though Namche serves international cuisine and beverages, trekkers must be careful and follow guide before anything wrong happens.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440
Day 5 : Acclimatization and Exploration day

The day at Namche will be the day for exploration and acclimatization. Health expertise suggests acclimation is necessary in Everest region trek to avoid Acute Mountain Sickness (AMS). On this day, the guides arrange short trek from Namche to other Sherpa settlements in the Khumjung valley. The short trip heads towards the Everest view hotel, one of the world’s highest hotels in the world for tea break and also for panoramic view of Mt. Khumbila (5,761m), Mt. Thamserku (6,623m), Mt. Everest (8,848m), Lhotse (8,516m) and Ama Dablam (6,812m). The trail then climbs uphill to Khumjung and Knude village with the physically fit trekkers. The trekkers with weak physical fitness can return to the lodge at Namche. The main climax of the trip is to visit Khumjung Gompa and Khumjung Hillary school which was established by Sir Edmund Hillary in 1961. After inspecting Khumjung Gompa and school, drop down to another Sherpa village, Kunde which is renowned for ‘Hillary hospital’: the largest hospital of Khumjung region established in 1966. The hike from Kunde to Namche lands at Syangboche airstrip on foot. The airstrip is a non-commercial airport and has unpaved narrow runway which is only used by helicopters to carry trekkers if they fall sick, injured or on special demand. Enjoy the breath-taking picturesque scenery of Namche village from the runway. The trail follows the zigzag gravel path to Zarok and finally to Namche. Get refreshed at Namche and save energy for the remaining trek. Plea: During acclimatization at Namche, avoid unhygienic food, beer, alcohol or other beverages. It may risk your health and increase chances of AMS.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440
Day 6 : Namche (3440 m/11,285ft) to Dole (4,200m/13,778ft)

The trek continues in the early morning after subtle breakfast at Namche. From Namche, the trail ascends uphill for few hours through dense juniper forest and Sherpa village Kyangjuma and pauses at Sanasa; the fork from where the trail departs to Gokyo lake on left and Everest Base Camp on your right. The trail afterward traces the alternative path towards Gokyo lake offering the glorious view of towering peaks Ama Dablam, numerous monasteries and picturesque landscape. From Sanasa, the trail ascends to Mong and Phortse Thanga. The route is not as crowded as the EBC trail and also offer the tranquil nature, calm Sherpa villages, green rolling hills en-route. Once the trail halts at Phortse Thanga junction, the trail ascends towards dense pine and rhododendron forest offering the spectacular wildlife experience. After walking few minutes from Phortse Thanga, trekkers come across National Park Check post at Tongba village where Entrance card and Permit card needed to be submitted. From this point, the trail traces the densely forested village Dole following the narrow rocky path. Dole offers the view of Thamserku (6,623m) and Kangtega (6,782m) peaks which seem absolute gem in daylight.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4200
Day 7 : Dole (4,200m/13,778ft) to Machhermo (4470m/14665ft)

Today’s trek is one of the shortest days trek of this package. After eating delicate breakfast at Dole, the trek begins to climb steep up through barren hillside and traces the seasonable village Lhabarma. Passing large chorten, the trail pushes towards Luza and then follows through moraine glacier before reaching at Machhermo. The village has a Porter Shelter and Rescue Post which provides the emergency health service and training or education about AMS to the trekkers. Enjoy the night at Machhermo.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4470
Day 8 : Machhermo (4470m/14665ft) to Gokyo (4,800m/15,747ft)

In the early morning, the trek commences after warm breakfast and climbs up the ridge which offers the stupendous view of Kantega and Cho-oyu peaks. Once the trekkers reach at Pangka village, the spectacular milky view of stream while treading through sand pit and rocky cleft to Gokyo ease the pain. The trail to Gokyo offers closeup view of Chadoten peak and 3 out of 6 sacred lakes of Gokyo valley. Treading through the Gokyo trail, the three lakes: Longponga Tsho, Taujung Tsho and Gokyo Tsho appears one after another until we reach at Gokyo village which is peacefully settled on the shore of Gokyo Lake below Mt. Cho Oyu. Gokyo is the last human settlement which provides cozy accommodation to the trekkers for sound sleep. Overnight, stay at Gokyo.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4800
Day 9 : Acclimatization and exploration day at Gokyo valley

Acclimatization day is mandatory to avoid AMS while treading at higher elevation. The day is special day for short side trip to the remaining 3 sacred lakes and mountain view point in Gokyo Valley. After having delicate breakfast, the trail ascends through Sagarmatha National Park towards Thonak Tsho lake from where the trail diverse towards Cho Oyu Base camp or Sundar la pass. From Thonak Tsho, the trail again follows Chooyu Base camp and inclines steep up to NgoZumba Tsho offering the tranquil view of Thonak and Sumna peaks. The scoundrel’s view point nearby Ngozumba Tsho offers the aesthetic scene of Mt. Cho Oyu, Ngozumpa glacier, Ngozumpa Ri. If there is ample time, the guides lead you to Gyazumba Tsho underneath Cho Oyu Base camp (5,200). Excellent view of Mt. Everest is the ultimate highlight perceived from Gyazumba. Tracing the same path, the trail drops down to Gokyo for shelter. Enjoy the meal at last human settlement and comfort your limbs for remaining trek. Note: The Chola Pass trek is one of the most challenging treks in Everest Region therefore we recommend all the trekkers to carry Crampons, Ice axe, rope and other necessary gears while trekking.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4800
Day 10 : Gokyo (4,800m/15,747ft) to Gokyo Ri (5,360m/17,584ft) -Gokyo;

In the early morning, the trail ascends steep up to Gokyo Ri Peak (5,357m) from where the excellent view of Mt. Everest (8,848m) and Mt. Makalu (8,481m) is perceived. The peak is a vantage place which offers the aesthetic view of Cho Oyu, Lhotse, Cholatse, Taboche, moraine, Ngozumba glacier. The Gokyo Ri peak is always compared with Kala Patthar as both summits offer the spectacular vista of Mt. Everest. After enjoying electrifying senery and spending amusing moment, descend back to Gokyo for breakfast. Afternoon, free time in Gokyo Lake (Gokyo Village) and prepare for tuff Renjo La Pass next day.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
5360
Day 11 : Gokyo(4,800m/15,747ft) to Renjo La (5,345m/17535ft) to Marulung (4,210m/13,810ft)

Following the edge of Rolwaling region, the trail ascends along the Gokyo Tsho and traces Three Passes Trail towards Renjo La Pass. After tracing few hours from Gokyo, the trail come across zigzag path ahead of Ronjo La. Drop down the steep path and climb gently to cross the pass. On the way, the trail offers the gleaming vista of Everest, Makalu, Gyajung Thak, Tengi Ragi Tau, Himalayan range and Rolwaling Range. The trail henceforth declines down the stone staircase and comes across Angladumba Tsho from where the trail drops down the slippery path at the edge of Relama Tsho. Eventually after crossing Renja Khola, the trail follows the sandy and boulder path and then descends down Lumde. Walking along the bank of Bhohte Koshi river, we reach at Marulung village for today’s accommodation. Overnight, stay at Murlung.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4210
Day 12 : Murlung (4,210m/13,810ft) to Namche (3,440m/11,285ft)

After exquisite breakfast at Murlung in the early morning, the trail crosses suspension bridges over Bhote Koshi river and descends down to Tarnga. The path then heads towards Thambuteng Village following lush green valley of Langmuche Khola. Nearby Thambuteng village lies Kyarokerok Gompa which is 350 years old gompa and holds cultural and historical supremacy. Inspecting the statues, murals, architecture of the gompa, we head towards Namche following the zigzag trail nearby Thame. Walking through moraine of Thame, the trail crosses a suspension bridge and reach at Samade then descends to Phurte village which is renowned for one of the oldest Gompas of this region Lawudo Gompa and Lawudo retreat center. From Phurtse, descends gently to Namche through numerous Gompas, colorful intertwined prayer flags, Mani wheels, chortens. Namche is the main tourist hub of Everest region which serves the trekkers with delicate cuisine and cozy accommodation. Enjoy cuisine and shelter at Namche.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440
Day 13 : Namche (3,440m/11,285ft) to Lukla (2,845m/9,333ft)::

The trek begins after having delicate breakfast at Namche. The trail drops down the steep path to Lukla crossing Dudh Koshi river and Suspension bridge. The small Gompas, rhododendron forest, pleasant environment en-route bewitch the trekkers. Hence, walking for few hours from Namche, the dense village in the Himalayan region, Lukla appears fascinating from distance. Lukla is the village with all modern amenities. Enjoy happy hour at Lukla by playing billiards, exploring the pubs or sipping beverages. Overnight, stay at an accommodated lodge at Lukla.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2845
Day 14 : Lukla (2,845m/9,333ft) to Kathmandu(1,300m/4,265ft) flight:

The EBC trek concludes after 30-40 minutes scenic flight from Lukla to Kathmandu. Shift your seat to opposing direction than your previous flight for the overall view of daunting landscape. After landing at TIA, you will be transferred to your respective hotels. Shower your soaked body with warm water, arrange your luggage and check your passport, tickets and other important belongings before final departure.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1300
Day 15 : Departure:

This day is marked as departure day. After breakfast, check out your room at 12pm and transfer to Tribhuvan International airport for departure flight.

Food
Breakfast

What Is Included ?

  • All airport transfers 
  • 3 star Hotel in Kathmandu for 3 nights with breakfast 
  • Guided City tour in Kathmandu covering 4 UNESCO heritage sites
  • Flights Kathmandu–Lukla–Kathmandu (Weight limit:10 kg main baggage and 5 kg hand per passenger/flight) 
  • All airport taxes 
  • All necessary paper work and trekking permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • Full meals: Breakfast, Lunch & Dinner on your choice
  • Supplementary snacks: energy  bar and cookies
  • Seasonal fresh fruits deserts every day
  • Unlimited Chlorine treated Safe Drinking water
  • Accommodation: Lodge (Twin room) 
  • A comprehensive First Aid kit
  • Oxi-meter: To check , heart rating and oxygen saturation to Everest Base Camp and return
  • All government and local taxes 
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • Souvenir: Trekking Route map printed T Shirts 

What Is Excluded?

  • Lunch and dinner in Kathmandu
  • City entrance fees 
  • Hot and bottle drinks
  • Electronic device re-charge
  • Wi- Fi
  • Hot shower
  • Travel insurance and medical evacuation 
  • Tipping 

Altitude Graph

Route Map

Additional Information

Trip Information Section

Meals

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting. 

Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map 

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Booking Terms and Conditions

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

 5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
  10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

You can send your enquiry via the form below.

From

US$ 1450

Day

15

  • Best price guaranteed
  • No booking fees
  • E-ticket/Mobile voucher

Response Time 3 Hours , Response Rate 100%

Similar Packages

Enjoy the popular trekking and tour packages in Nepal Himalayas. 2024.

Everest Base Camp Luxury Trek
14 Days
$2195 /Person

Everest Base Camp Luxury Trek

(5) 9 Reviews
Gokyo Lakes Trek
14 Days
$1475 /Person

Gokyo Lakes Trek

Comfort Everest Base Camp Trek
16 Days
$1450 /Person

Comfort Everest Base Camp Trek

11 Days Short Everest Base Camp Trek
11 Days
$1125 /Person

11 Days Short Everest Base Camp Trek

(5) 1 Review
Everest Three High Pass Trek
19 Days
$1650 /Person

Everest Three High Pass Trek

(5) 6 Reviews
Jiri to Everest Base Camp Trek
23 Days

Jiri to Everest Base Camp Trek

(5) 1 Review
Gokyo Cho La Pass Everest Base Camp Trek
18 Days
$1595 /Person

Gokyo Cho La Pass Everest Base Camp Trek

(5) 8 Reviews
Short Classic Everest Base Camp Trek
12 Days
$1699 /Person

Short Classic Everest Base Camp Trek

(5) 14 Reviews
Short Gokyo Chola Pass Trek
15 Days
$1445 /Person

Short Gokyo Chola Pass Trek

(5) 1 Review
Short Comfort Everest Base Camp Trek
13 Days
$1299 /Person

Short Comfort Everest Base Camp Trek

(5) 1 Review
Short Gokyo Lake Trek
10 Days
$1295 /Person

Short Gokyo Lake Trek

(5) 6 Reviews
10 days Budget Everest Base Camp Trek
10 Days
$1085 /Person

10 days Budget Everest Base Camp Trek

(5) 1 Review
Gokyo Renjo La Pass Trek
15 Days
$1450 /Person

Gokyo Renjo La Pass Trek

Short Everest View Trek
8 Days
$930 /Person

Short Everest View Trek

Everest Base Camp Trek with Helicopter Return
10 Days
$2299 /Person

Everest Base Camp Trek with Helicopter Return

(4.9705882352941) 14 Reviews
Short Everest Three Pass Trek
16 Days
$1530 /Person

Short Everest Three Pass Trek

Classic Everest Base Camp Trek
14 Days
$1765 /Person

Classic Everest Base Camp Trek

(5) 1 Review
Everest Short Trek
5 Days
$965 /Person

Everest Short Trek

(5) 1 Review

Gokyo Renjo La Pass Trek - 15 Days

US$ 1450

Gokyo Renjo La Pass Trek

Trip Overview

  • Best price guaranteed
  • No booking fees

Key Information

Trip Length

15 days

Activities

Guided Trekking tour

Difficulty

Moderate to Strenuous

Max Elevation

5,364m Everest Base Camp

Meal

Breakfast/Lunch/Dinner

Accommodation

Twin Room (Lodge)

Transportation

Air / Car / Bus

Best Month

Feb-May/Sep-Dec

Group Size

02 Minimum -10 Maximum

Wi-Fi:

Everyday

Battery Charge

Everyday

Acclimatization

2 days before EBC

Trek Luggage

Carried by local porter

Gokyo Renjo La Pass Trek is the best alternative package to Everest Base Camp Trek and Everest Three-Passes Trek for the enthusiastic trekkers who love to meander through the trail leisurely and peacefully. The trek offers the pristine view of dazzling peaks; 6 sacred lakes of Gokyo valley; Ngozumpa glacier and 4 eight-thousander peaks: Mt. Everest (8,848m/29,029ft), Mt. Cho-Oyu (8,188m/26,906ft), Mt Makalu (8,485m/26,781ft) and Lhotse (8,516m/27,940ft). The main highlighted destinations of the trek are the Gokyo Lake, Gokyo-Ri peak,, Renjo-La pass which are renowned for the breathtaking view of Mt. Everest along with other snow-clad peaks.

Gokyo Renjo La Trekking itinerary commences with 30-40 minutes turbulent mountain flight from Kathmandu to Lukla airport. The trek from Lukla follows the EBC trail through suspension bridges, rivers, Sherpa villages and Sagarmatha National Park. Trekkers may also encounter wild animals like: Himalayan Thar, Red panda, snow leopard, musk deer, etc on trails. The chirping sound of birds and insects render serenity throughout the trek.

Namche, the main tourist hub of Everest Region is the scheduled destination for acclimatization day. As the trek elevated higher, there is high chance of AMS due to low oxygen intake; therefore, 2-3 days of acclimatization is mandatory to accomplish the trek successfully. During rest day at Namche, the short trek to Khumjung valley offers the world’s highest hotel: Hotel Everest ViewKhumjung SchoolKunde hospital; and syangboche airstrip. Hotel Everest View is the most popular spot in the Everest Region for the majestic view of Mt. Everest, Mt. Khumbila, AmaDablam (6,821m/22,349ft), Lhotse (8,516m/27,940ft) and Mt. Thamserku (6,623m/21,729ft).

After few hours walk from Namche, the EBC Trails converge at the confluence village: Sanasa, from where the route turns left to the Gokyo-Ri trails. From Sanasa, the trail ascends to Mong, Phortse ThangaDole, and Machhermo offering the glorious view of towering peaks AmaDablam, Thamserku and Kangtega (6,782m/22,546ft); numerous monasteries and chortens; and cerulean landscape. The Gokyo trail ascends through sand pit and rocky cliff from Machhermo and Pangka village offering the stupendous view of Kangtega, Chadoten peak and Cho-Oyu; spectacular milky stream. 3 out of 6 sacred lakes of Gokyo valley: Longponga TshoTaujung Tsho and Gokyo Tsho appear one after another alongside the trail until we reach at Gokyo village.

The remaining three lakes: Thonak Tsho, Nzogumba Tsho, Gyazumba Tsho appear sparkling and turquoise under blue canopy. Gokyo Renjo-La Trekking is gaining fame due to Gokyo Ri peak (5,357m/17,575ft) from where Mt. Everest and Mt. Makaslu seem pristine and bewitching than from Kala Patthar summit (5,5454m/18,192ft).

From Gokyo valley, the trail traces Everest Three-Passes route towards the most beautiful pass: Renjo La Pass. The pass offers the gleaming vista of Everest, Makalu, Gyajung Thak, Tengi Ragi Tau, Himalayan range, Rolwaling Range. The trail from the pass descends through the slippery and icy-boulder path and drops down to the villages: Lumde- Marlung-Thame and Namche. Eventually, the trail from Namche follows the EBC Trails and drops down to Lukla for the return flight to Kathmandu. This trek can be arranged four seasons though best time to trek Gokyo Lake Renjo La Pass Trek is March to May and September to December

 Outline Itinerary

Day 01: Arrival at Tribhuvan International Airport, Kathmand(1300m/4265ft)

Day 02: City Excursion and Trek Preparation

Day 03:Kathmandu (1,300m/4,265ft) to Lukla (2,845m/9,333ft) to Phakding (2,610m/8,562ft); 8km, 3-4hrs.

Day 04:Phakding (2,610m/8,562ft) - Namche (3440 m/11,285ft); 11km, 6-7hrs.

Day 05: Acclimatization and Exploration day

Day 06: Namche (3440 m/11,285ft) to Dole (4,200m/13,778ft); 12km, 6-7hrs.

Day 07: Dole (4,200m/13,778ft) to Machhermo (4470m/14665ft); 7km, 4-5hrs.

Day 08: Machhermo (4470m/14665ft) to Gokyo (4,800m/15,747ft); 7km, 3-4hrs.

Day 09: Acclimatization and exploration day at Gokyo valley

Day 10: Gokyo (4,800m/15,747ft) to Gokyo Ri (5,360m/17,584ft) -Gokyo 

Day 11: Gokyo(4800m/15747ft) to Renjo La (5,360m/17584ft) to Marulung (4,210m/13,810ft); 13km, 8-9hrs.

Day 12: Murlung (4,210m/13,810ft) to Namche (3,440m/11,285ft); 13km, 7-8hrs.

Day 13: Namche (3,440m/11,285ft) to Lukla (2,845m/9,333ft); 19km, 8-9hrs.

Day 14: Lukla (2,845m/9,333ft) to Kathmandu(1300m/4265ft)~ flight

Day 15: Departure:

Note: Trekking distances and times are approximate: times differ widely from group to group.

Remark - Please note that cloud and turbulent weather is a regular phenomenon along the Himalayan range. It is thus possible that domestic flights from Kathmandu to/from Lukla may have to be delayed for a few hours or even cancelled for a day or more. Fortunately this does not happen frequently during the high seasons of March – May or September to November: but you need to plan for this possibility.
As a safeguard we recommend that you add on a couple of buffer days after your trek before fly from Kathmandu to your onward destination. At the emergency case, sharing Helicopter avail $500 maximum per person each way. 

Itinerary Detail

Day 1 : Arrival at Tribhuvan International Airport, Kathmandu

After your safe landing at TIA, one of the representatives of MMT warmly welcomes you at the Airport Terminal. Transfer to your Hotel, check in. Then, you will be taken to MMT office at Kaldhara and given all the further detail information about the trek. In the evening, you can enjoy the city night life in Thamel; main tourist hub in Kathmandu.

Food
Dinner
Accomodation
Hotel
Elevation
1300
Day 2 : City Excursion and Trek Preparation

City of Gods and Goddess, Kathmandu, is best known for sacred Hindus and Buddhist Shrines, art, culture and tradition. This day is scheduled to visit the UNESCO listed World Heritage sites including: Swayambhunath, Patan Durbar Square, Bouddhanath, Pashupatinath, along with other historical and holy places. After delightful breakfast in the morning, our city tour guide takes you to Swayambhunath which is at the top of the hillock to the west of Thamel. Swayambhunath is one of the oldest temples of Nepal which is popular among foreigners as ‘Monkey Temple’. The spherical dome at the top, Huge Bajra, holy stupas, shrines, Mani wheels and reckless monkeys are the center of the attraction of Swayambhunath visit. The excursion then accelerates towards Patan, the city of festival, feast, art and culture. The city is prominent place to visit due to ancient Patan Durbar square, Krishna Mandir, Ganesh mandir and many more temples and places. Patan Durbar Square and Krishna Mandir were slightly damaged by earthquake and renovation work is still progressing. The main highlight of the tour is inspection of art, history, cultural importance and architectural craftmanship on the wall, door and windows of temples or houses. Boudhanath is next destination of city tour which lies at northeast of Kathmandu. The stupa here is one of the largest spherical stupas in Nepal and is mostly visited by the Buddhist and Hindus pilgrims throughout the year. Another most exciting place to visit in Kathmandu is Pashupatinath temple, the oldest temple in Nepal. This temple of lord Shiva is one of the sacred temples of Hindus living in every nook and corner. Non-Hindus are not allowed to enter inside the premises of the temple however, one can capture the photos of the traditional cremation ceremony and temple from the opposite bank of the holy Bagmati river. This tour bestows you a souvenir of cultural and architectural prolificacy. The guides then take you back to your own hotel after the city excursion. Get refreshed and prepare gears or luggage for the trek on next day. Appeal: “Early to bed and early to rise”. Don’t hang around till late night. You will have early morning flight and also have to undertake short trek on the next day.

Food
Breakfast
Accomodation
Hotel
Elevation
1300
Day 3 : Kathmandu (1,300m/4,265ft30-40inutes flight and 8km, 3-4hrs.) to Lukla (2,845m/9,333ft) to Phakding (2,610m/8,562ft)

The trek embarks with 30-40 minutes scenic mountain flight from Kathmandu (TIA) to Lukla (Tenzing-Hillary airport); the gateway to the Himalayas. Lukla airport is the highest airport in Nepal and also one of the most dangerous airstrips in the world with just a single runway over a cliff. The journey to the Himalayas begins after registering entrance card at Lukla Tourism Check point. The trail then formally commences entering through Pasang Lhamu Sherpa Memorial gate. As the trail drops down to Thalsaroa and Cheplung, the spectacular vista of surging Dudhkoshi river roar at the trekkers to accomplish the journey. From Cheplung, the trail crosses through suspension bridge over Thado Khola and offers the introductory mountain view of Mt Khumbila (5,761m) before reaching at Ghat. The trail continues to the first stop of the trek, Phakding, offering spectacular demonstration of the prayer wheels, mantras painted Mani stones and gompas. It takes about 1-2 hours of inclined walk to reach the small village Phakding. The village also has all the required amenities to satisfy the tourist. Hope you will have delicious cuisine and sound sleep in this small and beautiful village. Notice: Due to the fluctuate climate in the Himalayas, Kathmandu-Lukla or Lukla-Kathmandu flight may get delayed for one or two hours or even a day or two. Sorry for the inconvenience!

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2610
Day 4 : Phakding (2,610m/8,562ft) - Namche (3440 m/11,285ft)

After warm breakfast, today’s trek commences from Phakding. The route to Namche is so enchanting though it is a long and tiring walk. The trail from Phakding leads to various Sherpa villages: Rimijung, Zamfute, Benkar and Chhamuwa which offers serene beauty in the Himalayan region. Register your Entrance card at Chhamuwa and climb through the magnificent forest of rhododendron, fir and Mongolia trees until you arrive at the boarder of Sagarmatha National Park at Monjo village. Submit your Entrance card and National park entry card before you move ahead. From Monjo, the trial advances through Tenzing-Hillary suspension bridge over Dudh-Koshi river in Jhorsale village which is the confluence of Dudh-Koshi and Bhote-Koshi rivers. The trek concludes at Namche, the largest tourist hub in Everest region. Namche has all the modern amenities to spend the night at fully accommodated hotel. Though Namche serves international cuisine and beverages, trekkers must be careful and follow guide before anything wrong happens.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440
Day 5 : Acclimatization and Exploration day

The day at Namche will be the day for exploration and acclimatization. Health expertise suggests acclimation is necessary in Everest region trek to avoid Acute Mountain Sickness (AMS). On this day, the guides arrange short trek from Namche to other Sherpa settlements in the Khumjung valley. The short trip heads towards the Everest view hotel, one of the world’s highest hotels in the world for tea break and also for panoramic view of Mt. Khumbila (5,761m), Mt. Thamserku (6,623m), Mt. Everest (8,848m), Lhotse (8,516m) and Ama Dablam (6,812m). The trail then climbs uphill to Khumjung and Knude village with the physically fit trekkers. The trekkers with weak physical fitness can return to the lodge at Namche. The main climax of the trip is to visit Khumjung Gompa and Khumjung Hillary school which was established by Sir Edmund Hillary in 1961. After inspecting Khumjung Gompa and school, drop down to another Sherpa village, Kunde which is renowned for ‘Hillary hospital’: the largest hospital of Khumjung region established in 1966. The hike from Kunde to Namche lands at Syangboche airstrip on foot. The airstrip is a non-commercial airport and has unpaved narrow runway which is only used by helicopters to carry trekkers if they fall sick, injured or on special demand. Enjoy the breath-taking picturesque scenery of Namche village from the runway. The trail follows the zigzag gravel path to Zarok and finally to Namche. Get refreshed at Namche and save energy for the remaining trek. Plea: During acclimatization at Namche, avoid unhygienic food, beer, alcohol or other beverages. It may risk your health and increase chances of AMS.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440
Day 6 : Namche (3440 m/11,285ft) to Dole (4,200m/13,778ft)

The trek continues in the early morning after subtle breakfast at Namche. From Namche, the trail ascends uphill for few hours through dense juniper forest and Sherpa village Kyangjuma and pauses at Sanasa; the fork from where the trail departs to Gokyo lake on left and Everest Base Camp on your right. The trail afterward traces the alternative path towards Gokyo lake offering the glorious view of towering peaks Ama Dablam, numerous monasteries and picturesque landscape. From Sanasa, the trail ascends to Mong and Phortse Thanga. The route is not as crowded as the EBC trail and also offer the tranquil nature, calm Sherpa villages, green rolling hills en-route. Once the trail halts at Phortse Thanga junction, the trail ascends towards dense pine and rhododendron forest offering the spectacular wildlife experience. After walking few minutes from Phortse Thanga, trekkers come across National Park Check post at Tongba village where Entrance card and Permit card needed to be submitted. From this point, the trail traces the densely forested village Dole following the narrow rocky path. Dole offers the view of Thamserku (6,623m) and Kangtega (6,782m) peaks which seem absolute gem in daylight.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4200
Day 7 : Dole (4,200m/13,778ft) to Machhermo (4470m/14665ft)

Today’s trek is one of the shortest days trek of this package. After eating delicate breakfast at Dole, the trek begins to climb steep up through barren hillside and traces the seasonable village Lhabarma. Passing large chorten, the trail pushes towards Luza and then follows through moraine glacier before reaching at Machhermo. The village has a Porter Shelter and Rescue Post which provides the emergency health service and training or education about AMS to the trekkers. Enjoy the night at Machhermo.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4470
Day 8 : Machhermo (4470m/14665ft) to Gokyo (4,800m/15,747ft)

In the early morning, the trek commences after warm breakfast and climbs up the ridge which offers the stupendous view of Kantega and Cho-oyu peaks. Once the trekkers reach at Pangka village, the spectacular milky view of stream while treading through sand pit and rocky cleft to Gokyo ease the pain. The trail to Gokyo offers closeup view of Chadoten peak and 3 out of 6 sacred lakes of Gokyo valley. Treading through the Gokyo trail, the three lakes: Longponga Tsho, Taujung Tsho and Gokyo Tsho appears one after another until we reach at Gokyo village which is peacefully settled on the shore of Gokyo Lake below Mt. Cho Oyu. Gokyo is the last human settlement which provides cozy accommodation to the trekkers for sound sleep. Overnight, stay at Gokyo.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4800
Day 9 : Acclimatization and exploration day at Gokyo valley

Acclimatization day is mandatory to avoid AMS while treading at higher elevation. The day is special day for short side trip to the remaining 3 sacred lakes and mountain view point in Gokyo Valley. After having delicate breakfast, the trail ascends through Sagarmatha National Park towards Thonak Tsho lake from where the trail diverse towards Cho Oyu Base camp or Sundar la pass. From Thonak Tsho, the trail again follows Chooyu Base camp and inclines steep up to NgoZumba Tsho offering the tranquil view of Thonak and Sumna peaks. The scoundrel’s view point nearby Ngozumba Tsho offers the aesthetic scene of Mt. Cho Oyu, Ngozumpa glacier, Ngozumpa Ri. If there is ample time, the guides lead you to Gyazumba Tsho underneath Cho Oyu Base camp (5,200). Excellent view of Mt. Everest is the ultimate highlight perceived from Gyazumba. Tracing the same path, the trail drops down to Gokyo for shelter. Enjoy the meal at last human settlement and comfort your limbs for remaining trek. Note: The Chola Pass trek is one of the most challenging treks in Everest Region therefore we recommend all the trekkers to carry Crampons, Ice axe, rope and other necessary gears while trekking.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4800
Day 10 : Gokyo (4,800m/15,747ft) to Gokyo Ri (5,360m/17,584ft) -Gokyo;

In the early morning, the trail ascends steep up to Gokyo Ri Peak (5,357m) from where the excellent view of Mt. Everest (8,848m) and Mt. Makalu (8,481m) is perceived. The peak is a vantage place which offers the aesthetic view of Cho Oyu, Lhotse, Cholatse, Taboche, moraine, Ngozumba glacier. The Gokyo Ri peak is always compared with Kala Patthar as both summits offer the spectacular vista of Mt. Everest. After enjoying electrifying senery and spending amusing moment, descend back to Gokyo for breakfast. Afternoon, free time in Gokyo Lake (Gokyo Village) and prepare for tuff Renjo La Pass next day.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
5360
Day 11 : Gokyo(4,800m/15,747ft) to Renjo La (5,345m/17535ft) to Marulung (4,210m/13,810ft)

Following the edge of Rolwaling region, the trail ascends along the Gokyo Tsho and traces Three Passes Trail towards Renjo La Pass. After tracing few hours from Gokyo, the trail come across zigzag path ahead of Ronjo La. Drop down the steep path and climb gently to cross the pass. On the way, the trail offers the gleaming vista of Everest, Makalu, Gyajung Thak, Tengi Ragi Tau, Himalayan range and Rolwaling Range. The trail henceforth declines down the stone staircase and comes across Angladumba Tsho from where the trail drops down the slippery path at the edge of Relama Tsho. Eventually after crossing Renja Khola, the trail follows the sandy and boulder path and then descends down Lumde. Walking along the bank of Bhohte Koshi river, we reach at Marulung village for today’s accommodation. Overnight, stay at Murlung.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
4210
Day 12 : Murlung (4,210m/13,810ft) to Namche (3,440m/11,285ft)

After exquisite breakfast at Murlung in the early morning, the trail crosses suspension bridges over Bhote Koshi river and descends down to Tarnga. The path then heads towards Thambuteng Village following lush green valley of Langmuche Khola. Nearby Thambuteng village lies Kyarokerok Gompa which is 350 years old gompa and holds cultural and historical supremacy. Inspecting the statues, murals, architecture of the gompa, we head towards Namche following the zigzag trail nearby Thame. Walking through moraine of Thame, the trail crosses a suspension bridge and reach at Samade then descends to Phurte village which is renowned for one of the oldest Gompas of this region Lawudo Gompa and Lawudo retreat center. From Phurtse, descends gently to Namche through numerous Gompas, colorful intertwined prayer flags, Mani wheels, chortens. Namche is the main tourist hub of Everest region which serves the trekkers with delicate cuisine and cozy accommodation. Enjoy cuisine and shelter at Namche.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
3440
Day 13 : Namche (3,440m/11,285ft) to Lukla (2,845m/9,333ft)::

The trek begins after having delicate breakfast at Namche. The trail drops down the steep path to Lukla crossing Dudh Koshi river and Suspension bridge. The small Gompas, rhododendron forest, pleasant environment en-route bewitch the trekkers. Hence, walking for few hours from Namche, the dense village in the Himalayan region, Lukla appears fascinating from distance. Lukla is the village with all modern amenities. Enjoy happy hour at Lukla by playing billiards, exploring the pubs or sipping beverages. Overnight, stay at an accommodated lodge at Lukla.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
2845
Day 14 : Lukla (2,845m/9,333ft) to Kathmandu(1,300m/4,265ft) flight:

The EBC trek concludes after 30-40 minutes scenic flight from Lukla to Kathmandu. Shift your seat to opposing direction than your previous flight for the overall view of daunting landscape. After landing at TIA, you will be transferred to your respective hotels. Shower your soaked body with warm water, arrange your luggage and check your passport, tickets and other important belongings before final departure.

Food
Breakfast, Lunch & Dinner
Accomodation
Lodge
Elevation
1300
Day 15 : Departure:

This day is marked as departure day. After breakfast, check out your room at 12pm and transfer to Tribhuvan International airport for departure flight.

Food
Breakfast

What Is Included ?

  • All airport transfers 
  • 3 star Hotel in Kathmandu for 3 nights with breakfast 
  • Guided City tour in Kathmandu covering 4 UNESCO heritage sites
  • Flights Kathmandu–Lukla–Kathmandu (Weight limit:10 kg main baggage and 5 kg hand per passenger/flight) 
  • All airport taxes 
  • All necessary paper work and trekking permits (National Park permit and TIMS)
  • An experienced English-speaking Govt. registered trekking guide and local porters to carry luggage (2 trekkers: 1 porter)
  • Guide and porter salaries, insurance, equipment, transport, food and lodging
  • Full meals: Breakfast, Lunch & Dinner on your choice
  • Supplementary snacks: energy  bar and cookies
  • Seasonal fresh fruits deserts every day
  • Unlimited Chlorine treated Safe Drinking water
  • Accommodation: Lodge (Twin room) 
  • A comprehensive First Aid kit
  • Oxi-meter: To check , heart rating and oxygen saturation to Everest Base Camp and return
  • All government and local taxes 
  • Trekking equipment: down filled sleeping bag, walking poles and duffel bag
  • Souvenir: Trekking Route map printed T Shirts 

What Is Excluded?

  • Lunch and dinner in Kathmandu
  • City entrance fees 
  • Hot and bottle drinks
  • Electronic device re-charge
  • Wi- Fi
  • Hot shower
  • Travel insurance and medical evacuation 
  • Tipping 

Additional Information

Trip Information Section

Meals

Eating is a big part of Holiday. Travelling with Mountain Mart Trek, you experience the vast array of wonderful food Nepalese, Chinese, Continental, Italian and several local cuisines. Breakfast, Lunch & Dinner are included in the package. Your guide will suggest delicious, hygienic and each place special food during your trip. Mountain restaurant owner prefer not to order many dishes and waste food as they would like to cater more trekkers with limited food before run off stuck. Its a week or more days hard work to porters and caravans to bring food to these places. During this trek you will usually have breakfast and dinner at the same Lodge, lunch will be eaten at one of the trail side restaurants en-route.

Accommodation

A Tea House is the combination of guest house, restaurant, and social hang out. Private rooms are available in most Tea Houses, except for high altitudes ones where it will be just dormitories. The lodges are fairly basic. The rooms are spare with twin beds and very little additional furniture. Blankets are generally provided. There is a large dining room-cum-lounge, warmed by the bukhara stove (an iron cylinder, fitted with a chimney duct, in which a log fire is lighted. There is normally no electric lighting in the rooms unless the village has hydroelectric power. The dining room usually hassolar lighting. 

Most teahouses now also have electricity for charging small appliances - mobile phones and cameras - and there may be a small charge for this.

Drinking water:

Mountain Mart Trek provides unlimited chlorine/Iodine treated water during the trek. All tea houses have mineral water and boiled water for trekkers upon additional cost. We discourage the purchase of Mineral water and bottled water while on the Trek as plastic bottles aredifficult to dispose off and have become an environmental problem

Route Map 

Mountain Mart Trek offers you complementary route map and T-shirt

What to take

This is a very active trip, meaning you will be on the move most of the time, so pack as lightly as possible. We provide one porter for every two travellers; your trekking gear will be carried by the porter in a duffel bag that we will provide. The maximum the porters are allowed to carry 15 kgs per trekker means 30 kgs from 2 trekkers . Unnecessary luggage can left in Kathmandu Hotel and its absolutely free of cost. .

Important to note:

Please read the Checklist section of this trip notes for additional details of what you need to bring for the trek on this trip. You will need to bring a comfortable medium sized day pack to carry the things that you will need during the day. This should have a waist strap or (better) a padded waist belt. The weather is subject to change in high altitude so layered clothing is recommended throughout the year.

Booking Terms and Conditions

Please, read MMT’s ‘Terms and Conditions’ carefully prior to trip booking

Trekking or Mountaineering in the higher elevation of the Himalayas is one of the most adventurous endeavors which inherit the risk of AMS or injuries or even death. MMT is always concern regarding the comfort, safety and health of trekkers while meandering in higher altitude. We contribute great effort to reduce or control the risk and hazard; but sometime nature’s curse or fluctuate climate in Himalayas is beyond our control and we are not responsible for it.
If you are a keen adventure lover and are ready to follow the hereby mentioned Terms and Conditions then you are heartily welcome at MMT office, Kaldhara-marg, Paknajol, Thamel, Kathmandu, Nepal.

BOOKING TERMS AND CONDITIONS:

1. All the bookings of the packages are dealt with Mountain Mart Treks and Expedition which is an authorized adventure company based in capital of Nepal: Kathmandu.

2. The term ‘Trip’ formally refers to walking, sightseeing, treks, tours, mountaineering, expeditions or holiday in the mystical land, Nepal.
3. MMT faithfully offers all the amenities in the estimated price of the package.
4. Please go through itinerary page or trek inclusion page for the detail information of the cost transparency. The trek cost may vary from one package to another and some packages don’t include the cost of the following:

  • Personal travel insurance, medical assistance and helicopter evacuation.
  • Visa, Passport and transit point expenses.
  •  Extra meals, entertainment activities, accommodation, transportation costs are not included in the itinerary.
  • Laundry, postal, medicine, clothing, gears and personal expenses.
  • Tips and excess baggage charge.

 5. The travelers must pay 20% upfront out of the total trip cost for the trip conformation.
6. You can pay the booking conformation amount either by credit card and wire transfer, both payment option subject to charge additional bank service fees upto 4% on top of the sum.
7. The trip will be booked once the payment is made by the travelers. We will send you the conformation letter through online and assure to provide all the service detail as mentioned in the itinerary.
8. The final payment must be submitted at the MMT office before the tip departure. Otherwise, you will not be legitimate for trip and no final documentation will be disclosed before the payment.
09. Regarding trip cancellation, we entertain free trip cancellation service upon submission of trustable reason before 90 days of the departure date upon adequate evidence and written reasons.    
10. If you cancel the trip 60 days prior to the departure date then 75% cancellation fee will be levied from the booking amount.
11. 85% cancellation fee will be levied if you cancel the trip before 30 days of the trip departure date.
12. The company will be unable to refund the earlier paid (20%) booking payment if you cancel the trek prior to 15 days of the departure date.
13. There will be no payment refund if you voluntarily leave or cancel the trip once it is started; but if you are forced to leave due to unforeseen immediate circumstances then payment can be refunded after proper discretion.
14. We guarantee your safe and successful trip; however, the company reserves the authority to cancel the trip if there will be no minimum number (2) of travelers. In this condition, company will postpone or manage alternative trip.
15. If the company cancels the trip due to any unforeseen circumstances which are beyond our control (i.e. natural disaster, flight cancellation, strikes, wars, riots, quarantine, government intervention policy, weather condition), we will refund after deduction of minimum operating cost involved.
16. If you want to change your booking date, the booking amendment request must be made 90 days prior to the original trip departure.
17. If trekkers demand to change the departure date prior to 60 days of the final departure, US $ 50.00 per person will be charged as cancelation fee. The charge of the trip may also be increased if the market price soars higher during the postponed trip date.
18. The policy of our company is: Trekkers must have insurance policy contract if they want to trek with MMT. The policy must feature: medical coverage, air ambulance, helicopter evacuation facility, as well as flight cancellation insurance if possible.
19. Mountain Mart Treks and Expedition organizes various adventurous trips which have high risk factor and demand more physical stamina plus training. If you can’t accomplish the trek due to your physical inability or sickness, we are not obliged to refund the payment.
20. There may appear hindrance, obstacles or circumstances like: political riot, insurgency, accident, climate change, or natural disasters during the course of trip. Make sure you are ready to deal with all these problems.
21. The trip route, accommodation, modes of transport may be changed without prior notice due to the unforeseen circumstances. It is for your convenience and safety, so hope you will display flexible human nature in this context.
22. While changing the route, transportation, accommodation, or itinerary due to above circumstances, we may charge additional cost or lessen the cost as per the total expenses of the entire trek.
23. MMT holds all the authority to decline, accept, detain or retain any members of the trip if we find anyone suspicious or indiscipline. If you want to trek with MMT, you must accept our leadership during the whole trip.
24. MMT has contracted with network of companies, government of Nepal, individuals to assist the travelers during the trip. These third parties are qualified to perform their duties as contracted. We are not liable in case of loss, damage, irregularities if the third parties don’t perform their duties properly.
25. MMT is not responsible for the violation of any law or rules committed by the travelers in any country.
26. This agreement is governed by the laws of the Government of Nepal. No any individual: employees, representatives, guides of the company can alter the terms and conditions.
27. These terms and conditions may only be waived in special circumstances with written application to the director. Only the director of the company has all the right to amend them.
28. Travelers must be physically and mentally fit for the trekking. It is compulsory to bring health certificates along with proper legal documents for trip approval, if asked.
29. If the flight is cancelled or get delayed due to fluctuate climate or any other causes, MMT is not responsible for the extra expenses or compensation. We can manage alternative arrangement on special request which may demand other extra cost.
30. We have displayed the authentic, genuine and accurate information on our official website and brochure. If any mistake, incomplete or wrong information is seen, please inform us on time.
31. Please read all the above mentioned ‘Terms and Conditions’ before making the bookings. You must abide these conditions if you fancy to trek in the Himalayas with Mountain Mart Treks (MMT)

Download Nepal VISA form (.pdf)

Foreigners other than Indian citizen, who intend to visit Nepal must hold a valid passport prior to applying for a Nepal visa. The passport must have six months validity from the date of arrival. Foreigners can obtain a Nepalese visa upon arrival at Kathmandu airport, or at a border immigration office. One recent copy of a passport size color photo is required to apply for Tourist Visa to Nepal. Mountain Mart Trek has listed Nepal visa information tips for travelers to Nepal.

Tourist visas shall be granted for a maximum period of 150 days in a visa year (January to December)

A foreigner who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year. If any foreigner who has entered Nepal towards the end of a visa year desires to extend his/her stay into the new visa year, he/she may do so by purchasing another visa for the New Year. Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of the stay.

An application for a Tourist Visa must be submitted in the format referred to in Appendix 1.

A Nepali visa issued abroad is valid for entry for three to six months from the date of issue. True -

Tourist Visa Exceptions

Citizens of the following countries should be issue visa in their own country to Nepal embassy and consulate.

Afghanistan, Cameroon, Ethiopia, Ghana, Iraq, Liberia, Nigeria, Palestine, Somalia, Zimbabwe.

Entry

No foreigners except Indians are entitled to Nepal without a valid visa.

Visas can be obtained from the following immigration offices in Nepal:

  • Tribhuvan International Airport, Kathmandu
  • Kakarvitta, Jhapa (Eastern Nepal)
  • Birganj, Parsa (Central Nepal)
  • Kodari, Sindhupalchowk (Northern Border)
  • Belhiya, Bhairahawa (Rupandehi, Western Nepal)
  • Jamuna, Nepalgunj (Banke, Mid Western Nepal)
  • Mohana, Dhangadhi (Kailali, Far Western Nepal)
  • Gaddachauki, Mahendranagar (Kanchanpur, Far Western Nepal)

Visa Application Forms

A copy of the Visa Form is available for use at the end of this document that avoids you long queue to pick up the Nepal visa form at the international airport.

Visa Fees

The fees payable only in USD dollars for obtaining a visa on arrival at any border are as follows:

  1. A Tourist Visa with Multiple Entry for 15 days: US$ 25 payable only in USD dollars.
  2. A Tourist Visa with Multiple Entry for 30 days: US$ 40 payable only in USD dollars
  3. A Tourist Visa with Multiple Entry for 90 days: US$ 100 payable only in USD dollars
  4. Regardless of the provisions stated in points E1 and E2 above: Tourists with passports from South Asian
    Association for Regional Cooperation (SAARC) countries (Bangladesh, Bhutan, India, Maldives, Pakistan
    and Sri Lanka) are not required to pay visa fees for a 30 day visa.
  5. Indian citizens do not require a visa to enter into Nepal.

Visa Extension Fees

The fees payable (only in local Nepali currency) to extend the duration of your stay, or to renew a visa are:

  1. US$ 2 equivalent, in Nepali currency, per day of the extension period.
  2. An additional US$ 20 or equivalent, in Nepali currency, is payable on a single-entry visa in F1 if a MultipleEntry facility is requested for the extended period.
  3. If foreign visitors failed to renew their visa and need to do so at an exit point, they have to pay an additional equivalent to US$ 3, in Nepalese currency, on the regular visa extension fee.
  4. Foreign visitors who have overstayed their visa period of 150 days without extension are required to pay an additional visa fee as per provision in F3, plus a fine as specified in Clause 10 sun-clause 4 of the immigration Act 2049.
  5. Regardless of the provision stated in F1: 15 days is counted as a minimum extension period and the visa fee is charged accordingly. For an extension period of more than 15 days, the visa fee is charged as per the provision of F1.
  6. A tourist visa can be extended for up to a maximum period of 150 days in a single visa year (Jan. – Dec.).
    It is cheaper to purchase a 30 day visa at the point of entry and then to extend it, for 15 days or more at the Central Immigration Office in Kathmandu or Pokhara unless you are staying for 90 days or more

    For an extension to a visa you will need two additional passport photographs for each extension.

Transit Visa

A transit visa for one day can be obtained from Nepal's immigration offices at an entry point upon the production of a departure flight ticket via Tribhuvan International Airport in Kathmandu. The fee is US$ 5 or equivalent convertible currency. A transit visa may not be extended.

A Nepali Visa can be obtained from Nepal Embassy / Consulate Offices in your country, or upon arrival at Kathmandu airport. It is also possible to obtain the visa from other border points of entry. You'll need 1 passport photo each time.

For foreign investors, a business visa with a multiple entry facility for a period of one year or five years can be obtained from the Department of Immigration on the recommendation of the Department of Industry and Commerce by paying US$ 100 and US$ 250 or equivalent convertible foreign or Nepali currency.

Note: While we try to make the information contained herein as accurate as possible, we accept no responsibility for any loss, disruption or inconvenience sustained by anyone using this information.

Important Information to Visitors

Foreign visitors are requested to keep a note of the dates on their Nepalese visa and their passport number to avoid possible problems. Visa extensions need to be applied for, within the valid period of the Nepalese visa.

You are requested to ensure that you get the arrival/departure stamps on your passport at the entry /exit points to avoid possible legal complications.

Living in Nepal without a passport or a valid visa is a punishable offence.

Deviation from the prescribed trekking routes mentioned on your trekking permit will be treated as a violation of the law.

You are advised to be aware of brokers/cheaters and counterfeit documents or visa/trekking permits to avoid legal complications.

Change of purpose of your stay without permission is not allowed and employment or voluntary services while on a tourist visa is strictly prohibited. It will be a punishable offence.

Be certain to register at the police and Immigration check points along any trail. It would be wise to register your trekking destination and schedule at your Embassy or Consulate.

If you encounter problems along the trails, immediately inform the nearest police or Immigration post officials.

You are requested to change money with recognized dealers and do not forget to take and keep formal receipts.

You are requested to inform the officials at an Immigration Office or Police Station of any changes in the address previously given in your visa application form or disembarkation card, and within seven days.

If, as a tourist, your stay is more than 120 days in one visa year and you wish to visit additional places for longer than 24 hours, you must register at the local police office of such places, your name, passport number and address.

You are advised to be mindful to contact the Department of Immigration to request a visa transfer in the case of getting a new passport or travel document from your embassy, and within seven days.

Passport and trekking permits should be kept by each trekker while trekking.

Filming in restricted or notified areas without permission is strictly prohibited.

Please do not take out the visa stickers from your passport and do not try to change records printed in your passport.

We request your co-operation in observing the following guidelines during your stay in Nepal. Respect local traditions, customs, values and sentiments, help to protect local culture and maintain local pride.

  1. Respect privacy while taking photographs.
  2. Respect holy places.
  3. Refrain from giving money to children as it will encourage begging.
  4. Respecting local etiquette will earn you respect.
    Let the Himalayas change you – do not change them: so remember while you are on trekking:
  5. Leave campsites cleaner than you have found them.
  6. Do not light open fires.
  7. Burn dry papers and packets in a safe place.
  8. Keep local water clean and avoid using pollutants.
  9. Plants should be left to flourish in their natural environment.
  10. Help your guides and porters to follow conservation measures.
  11. Protect the natural environment.

Information for Indian Citizens

Indian citizens are permitted to travel in Nepal provided they have any one of the following documents:

Passport; Driving license with photograph; Identity card with photograph issued by a governmental body; Ration card with photograph; Voter identity card with photograph; Registration certificate issued by the Indian embassy to Indian citizens residing in Nepal; Ad hoc/temporary identity cards issued by the Indian embassy to the Indian citizen in the event of exigency; Document with photograph and setting out identity, issued by the sub-divisional magistrate or authority there above.

General Information

Department of Immigration
Kalikasthan, Dillibazar, Kathmandu.
Tel : 977 - 01 - 4433934 / 4429660 / 4438862 / 4438868
Fax : 977 - 01 - 4433935
Email : mail@nepalimmigration.gov.np
Web : http://nepalimmigration.gov.np/

Office Hours

Sunday to Thursday 10:30 a.m. - 17:00 p.m. in Summer
  10:30 a.m. - 16:00 p.m. in Winter (Nov. to Jan.)
Friday 10:30 a.m. -15:00 p.m.

Visa Application Hours

Sunday to Thursday 10:30 a.m. - 15:00 p.m.
Friday 10:30 a.m. - 13:00 p.m.

Note: All of the information above is based on information from the Department of Immigration of Nepal’s office and may be found on their website.

Trekking cards and Permits for Conservation Areas, National Parks and Restricted Areas

All trekkers are required to carry a Trekkers' Information Management System card (TIMS card). It is available from the Tourist Services Centre in Kathmandu: Sun – Fri 10:00 – 13:00 and 14:00 – 17:00. It is free, but requires two passport photographs. (Trekking agencies provide the cards for their clients.) Show it at check points on trekking routes.

Trekking Permits are required for all treks that pass through Conservation Areas or National Parks.

Conservation Area permits can be purchased at the Tourist Services Centre for Rs 2000 plus two photographs.

National Park entry tickets cost Rs 3000 and require no photograph. Purchase at the Department of National Parks and Wildlife Conservation office Sun – Fri 09:00 – 14:00 only (next to the Tourist Services office).

Restricted Area Permits are required mainly for camping style trekking in remote areas near the Tibetan border – for which a guide is strongly recommended. They can only be purchased for two or more trekkers. The permits are issued by the Central Immigration Office, require two working days, your original passports (not facsimiles) and two photographs. Costs range from US$10/week to US$500/10 days plus substantial additional amounts for each additional day. These will be procured by your chosen trekking agency. Offices are open daily, but with restricted hours on Saturdays.

Tourist Visa

The foreign tourist visiting Nepal shall be granted the tourist visa.

The tourist visa shall be granted for a period in maximum of 150 days in a visa year (Visa years means January to December).

A tourist who has departed before the expiry of the period specified in the visa issued in a visa year shall not be allowed to use the visa by adding the remaining period to another visa year.

If any foreigner who has entered into Nepal towards the end of a visa year desires to spend even the period during which he may stay in Nepal with the tourist visa of the other visa year, he may use such facility.

Provided, however, that the computation of the fees for such period shall be made on the basis of the total period of his stay.

Note: Above information is based on Department of Immigration of Nepal office.

  • Reading/writing material
  • First-aid kit; should contain lip salve, Aspirin, Band Aids, anti-histamine, Imodium or similar tablets for mild cases of diarrhea
  • Re-hydration powder, extra prescription drugs you may be taking if any particular
  • Wet wipes for cleaning can be purchased in Kathmandu.
  • Health requirements arranged
  • Money: cash/credit card
  • Down Sleeping bag provided by Mountain Mart Trek in Kathmandu 
  • Light weight Towel
  • Day pack (25-30 liter) to carry your personal needs during the day
  • Torch/flashlight - headlamp style is ideal
  • Insect repellent, sunscreen and lip balm
  • Refillable water bottle - Min 1 Liter Aluminum or Nalgene polypropylene are best
  • Warm Hat
  • Sunhat/bandana
  • Sunglasses
  • Gloves - wool or fleeced and gore tex
  • Scarf
  • Bag Liners to waterproof your bags (A duffel bag is provided to each trekker for trekking by MMT in Kathmandu)
  • Sewing Kit
  • Wind and waterproof Jacket & Pants
  • Comfortable and sturdy walking shoes (worn frequently prior to departure)
  • Socks: thick wool blend and thin cotton to be worn in combination - ensure boots fit such combination
  • Running shoes or sandals for evening
  • Wool jumper/sweater/fleece. Lightweight during summer, 1 heavyweight or 2 lightweights during winter months.
  • T Shirts 2 or 3
  • Shirt - Long Sleeved
  • Pants - lightweight long trousers (jeans are unsuitable)
  • Thermals upper and lower
  • Extra warm clothing during winter (December to March) layered clothing - thermals.

Recommended - Boutique Hotel in Thamel, Kathmandu

Charming Newari Heritage Hotel in central Kathmandu, with a rooftop restaurant for stunning valley views.

Everest Boutique Hotel
footer graphic

We are associated with

  • Tourism Department
  • Nepal Toursim Board
  • NMA
  • TAAN

Acceptable payments

  • Visa Card
  • Master Card
  • Wire Transfer
  • American Express

Find & Follow Us on

© 2011 - 2024 All rights reserved. Mountain Mart Treks & Expedition. Developed By: Xenatech Nepal.